A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
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Take your strength training to the next level with this commercial-style home gym—a compact, cable-driven powerhouse built for progressive overload. Constructed from durable steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a total system capacity of 1,000 lb. A 15-sheave design and included 122.5 lb vinyl weight stack deliver up to 330 lb effective resistance, so you can advance load on every major muscle group—without sacrificing form—from your own space.
Before You Order: Self pickup only and needs the full carton set for a complete build. Purchasing components separately will result in an incomplete or non-functional setup. Details in the Ordering Guide below.
What Makes It Different
- Rigid Steel Frame: High-quality steel construction designed for long-term, daily training.
- Aircraft-Grade Cables: Nylon-coated, aircraft-grade cables tested to 1,000 lb for reliable operation.
- 15-Pulley System: Dual-station routing create a silky, consistent cable path for full-body training.
- Real Strength Potential: 122.5 lb weight stack included; system delivers up to 330 lb resistance depending on the pulley path.
- Quiet & Smooth: Steel-axle pulleys and durable cable routing help ensure low noise and consistent motion.
- Ergonomic Support: Padded seat keeps you locked in for better mechanics and clean reps.
- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it slides into tight home setups more easily than separate single-function machines.
All-Around Strength Building
Unlock all-around strength with cable precision and constant tension:
**Back & Lats**
- Lat pulldowns (wide/neutral/underhand)
- Stiff-arm cable pulldowns
- Low cable rows and single-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable presses and flyes
- Single-arm incline/decline fly
- Lateral/front raises and rear-delt work
- Supported cable shoulder press
**Arms**
- Pressdowns, overhead extensions, and kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Hip abductions/adductions
- Glute kickbacks/hip extension
- Hamstring curls (standing)
**Core**
- Crunches, woodchops, and Pallof press
Cables enable angles free weights can’t easily hit, ideal for hypertrophy and joint-friendly strength.
Pulley System: Smooth, Stable, and Safe
A total of fifteen pulleys keeps resistance consistent with low friction. The high and low pulley stations expand your exercise catalog, and the steel-hub assembly keeps movement controlled and quiet—great for quiet home training. With coated, high-tensile cables, the line of pull remains consistent, so you can dial in form and TUT.
Built for Heavy Use
- Frame: premium steel, rigid under load.
- Cables: industrial rating, 1,000 lb.
- User Capacity: Up to 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Included Stack: 122.5 lb vinyl weight blocks; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: padded seat keeps you comfortable across sets and longer sessions.
Size & Space
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.
Ordering Guide — Self Pickup Only
Modular system; all cartons required. Avoid single-box purchases; the machine will be incomplete and may be non-functional. Arrange vehicle and helpers.
Carton Sets / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – gimnasio cerca de mí ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Notes: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Before You Pickup
- Bring a vehicle with cargo capacity.
- Help: At least two adults to lift and load safely.
- Securement: straps and pads.
- Clear access at home.
Assembly Plan
The device is designed for assembly. Allow a couple of hours with a helper.
Steps:
- Unbox and stage all parts by section.
- Build the primary frame.
- Fit pulleys and cable routing per guide.
- Mount the stack and selector.
- Verify fasteners, tension, and stops.
Tools needed: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Build Tips:
- Ensure level ground.
- Lubricate as directed.
- Re-inspect hardware after first workouts.
- Keep the cable path clear of obstacles and clothing.
Safety First
- Routinely inspect cables and hardware.
- Keep children and pets away from the stack and moving parts.
- Check pins/attachments each set.
- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.
- Get medical clearance if needed.
Ideal Users
- Home strength builders avoiding gym memberships.
- Beginners who want guided, joint-friendly cable training with smooth resistance.
- Trainees focused on progressive strength.
- Busy professionals who need efficient, full-body sessions at home.
- Compact homes.
Weekly Template
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.
Specs at a Glance
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- Gross Capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
FAQs
**Q: Can I buy only one box to start?**
A: No. The unit is modular and requires all boxes listed above for a complete, safe build.
**Q: Is delivery available?**
A: Self-pickup is required.
**Q: How heavy is the machine to move?**
A: Bring two people to help. Strap boxes and pad surfaces.
**Q: Can I expand the resistance?**
A: Up to 330 lb is available depending on path.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
One Space-Smart Machine for Full-Body Results
Replace multiple machines with one capable unit. This heavy-duty home gym delivers controlled, joint-friendly resistance, full-body coverage, and years of durability in a compact footprint.
???? Want control over your training time? Select the full set of cartons, plan your pickup, and reserve your machine. Build it once—benefit every day.
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